Group exercise offers a variety of benefits you might miss out on if you choose to work out on your own. Some of the benefits include exposure to a social and fun environment, a safe and effectively designed workout, a consistent exercise schedule, an accountability factor for participating in exercise, and a workout that requires no prior exercise knowledge or experience.
We continually update our timetable to ensure we offer the best classes with great results!
Our gym offers everything you need to become fitter and more active.
It is fully air conditioned, has a high quality sound system, and is fully set up for cardio workouts, strength training and body conditioning.