ABOUT US
Inspire Fitness Merthyr is a fully equipped functional gym offering around 20 classes per week along with personal training and small group training sessions. Inspire Fitness Merthyr also offer 121 coaching for running, triathlon and powerlifting. We can also provide food and training plans to help you get the results you deserve.
MEET THE TEAM
Personal Trainer, Class Instructor, Running & Triathlon Coach
Sarah Draper
Level 2 Gym Instructor, Level 3 Personal Trainer, Level 3 Running Coach, Level 2 Triathlon Coach. Marathon runner & Ironman Triathlete.
Class Instructor
Ann Evans
Level 2 Gym Instructor, Welsh Road Running Competitor.
Class Instructor
Paul Williams
Level 2 Gym Instructor, Level 3 Personal Trainer, Aikido Instructor, FAW Qualified Football Coach.
Personal Trainer, Class Instructor
Daniel Thomas
Level 2 Gym Instructor, Level 3 Personal Trainer, TRX and Kettlebell Instructor, Chair Based Aerobics Instructor
Class Instructor
Ceri Jones
Level 2 Gym Instructor,
Class Instructor
Natalie French
Level 2 Gym Instructor, Kettlebells Instructor
Class Instructor
Level 2 Gym Instructor,
COMMUNITY
Inspiring Hope
Inspire Fitness set up the Inspiring Hope charitable cause as a way to give back to the community. We firmly believe exercise should be accessible & affordable to all.
We offer free scholarships to young adults interested in running or triathlon. We have a small number of places to be awarded each year comprising of race entry to Merthyr Half Marathon, Merthyr Triathlon or Merthyr Marathon, alongside free coaching and mentoring by one of our coaches. Please contact us if you are interested.
Merthyr Girls Can
In February 2016, The Merthyr Can Programme was launched at our gym. Due to the huge success of Merthyr Girls Can 1, we have since run both Merthyr Girls Can 2, 3, 4 and 5, as well as recently launching Merthyr Men Can 1. The results have been phenomenal.
If you would like to know more about this life-changing experience, please contact us.
Education
Inspire Fitness have a pool of qualified fitness experts and coaches available to attend schools to carryout training sessions or to give advice. We offer a free taster session for those interested.
Check out this video for an example of a recent local project we were involved in to promote healthy walking activities in local schools.
We offer running, fitness and football coaching.